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You’re never too old….
Home Exercise
Online Classes – Your Setup
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Covid-19 statement from The Personal Fitness Company-updated 26th March
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5 Reasons to Exercise
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Fitness fun !! Records to aim for…
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The Kit we Love to Use
fitness classes explained
2019 Class Schedule Explained
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Half and Full Marathon Relay Plan
Sue Frisby Kettlercise
Sue Frisby and Kettlercise
Joint pain - protect or strengthen
The joint question – protect or strengthen?
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Spotlight – Sarah
Kettlercise
Kettlercise
Christmas Expercise
8 weeks to Christmas !!
Marathon Plan
Half marathon relay plan
Timetable
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Contact: Cathy Mansell, The Personal Fitness Company. Telephone or Text 07711 149 727. Email sales@thepersonalfitnesscompany.co.uk

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