How Covid-19 is affecting our Personal Training
During these challenging times, we are not, currently, holding sessions within the gym building or within clients home gyms.
Outdoor one to one training
We are, instead, able to offer training in parks or in your garden if we can gain access without entering the house and there is enough room in your garden to be able to distance safely.
You can also mix and match with online training and classes
The effectiveness and fun of our online live personal training sessions, be they 30,45 or 60 minutes long, has surprised even us. Wherever you are, whenever you want to train and whatever space and equipment you have or haven’t got, we can make your sessions work for you, with more flexibility than ever.
In these current challenging times, caring for your mind and body has never been more important and so, since our lockdowns began, we have been committed to providing the support you need in as many safe and varied ways as possible.
At The Personal Fitness Company, we are passionate above all else about helping our clients find their very best mental and physical well being. We understand from our research and from 10 years of our clients feedback how much value there is to feel strong and fit. Whether you are looking for a stress release, for more energy, flexibility, mobility or simply to feel happier with your own body, we will always support your endeavours and help you to achieve your goals.
Your safety and our staff safety are our first priorities, so, if you need help and support with any aspect of your mental and physical well being – please get in touch.
Our personal trainers offer a very flexible service
Our personal trainers are flexible about where and when you want to train, and what you want to focus on.
We lease the modern, and private gym at Leicester Grammar School in Great Glen for our personal training clients who wish to train away from home and in an air-conditioned environment. We generally lease the gym every Monday and Wednesday evening, Saturday mornings and some other evenings to suit.
Some clients prefer to train in their own home, garden or vicinity and here we can work with you from 5 am to 9 pm Monday to Friday and at certain times across the weekend to suit.
We offer training for one and up to a group of four people together, for 45 mins to an hour, or longer if you are in training for a long-distance event. With our schedule of classes that run alongside our personal training (PT) service, many of our clients can increase their weekly exercise either through more PT or by joining their choice of classes.
We have been training clients across Leicestershire and Nottinghamshire since 2010
Over 50% of our clients have been with our personal trainers for 4+ years, which reflects a hugely positive renewal rate and a big vote of confidence in our ability to help clients achieve their goals and targets.
Our personal trainers all work with individuals and groups to achieve weight loss, tone and strengthening and to improve all-round fitness at all ages.
We also have personal trainers who specialise in Pilates to build core strength and tackle lower back issues, trainers who will train you to successfully complete half and full marathons either for the first time or to improve speed and achieve new personal best times.
We have worked with clients needing post-operative rehabilitation and with conditions including MS, ME, cancer and diabetes.
We can also provide nutritional support and relevant food plans where needed.
Our main aim is to help clients set tangible and achievable goals and to build training and/or dietary plans that work flexibly around their lifestyle, work and personal demands.
Please look at our testimonials to see first hand how just a few of our clients feel about the service we provide.
Thinking about having a Personal Trainer? Contact Cathy Mansell for a chat.