At The Personal Fitness Company, we are passionate above all else about helping our clients find their very best mental and physical well being. We understand from our research and from 10 years of our clients feedback how much value there is to feel strong and fit. Whether you are looking for a stress release, for more energy, flexibility, mobility or simply to feel happier with your own body, we will always support your endeavours and help you to achieve your goals.
Your safety and our staff safety are our first priorities, so, if you need help and support with any aspect of your mental and physical well being – please get in touch.
We now work with personal training clients face to face in a newly built studio in South Knighton. Safe, private and fully equipped, we can train you for an hour at a time or 45 minutes. Solo or in family or friend groups up to 4 people. We also do group PT sessions on a Monday and Wednesday evening which can be booked weekly on the website class schedule.
If budget is a priority, or if you want to meet other people and feel part of a community, you can choose to mix online and in person classes, with your PT sessions. We will always advise you upon what will work best to help you achieve your goals.
for clients unable to train in person, we train via zoom all across the UK and indeed, wherever you are in the world.
Over 50% of our clients have been with our personal trainers for 4+ years, which reflects a hugely positive renewal rate and a big vote of confidence in our ability to help clients achieve their goals and targets.
Our personal trainers all work with individuals and groups to achieve weight loss, tone and strengthening and to improve all-round fitness at all ages.
We also have personal trainers who specialise in Pilates to build core strength and tackle lower back issues, trainers who will train you to successfully complete half and full marathons either for the first time or to improve speed and achieve new personal best times.
We have worked with clients needing post-operative rehabilitation and with conditions including MS, ME, cancer and diabetes.
We can also provide nutritional support and relevant food plans where needed.
Please look at our testimonials to see first hand how just a few of our clients feel about the service we provide.
Thinking about having a Personal Trainer? Contact Cathy Mansell for a chat.
