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Kettlercise

Thursday, April 15 |

 9:30 am -

 10:00 am

Price

£4.00

Kettlercise

Thursday, April 15 |

 9:30 am -

 10:00 am

Price

£4.00

Book
Kit and Info
Location
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PARQ
  • Description

A great combination of all over body strength, flexibility and cardio work, targeting the lower body and core. If you don’t have a kettlebell you can use a dumbbell or borrow one from me if you live in Leicester.

  • Options and booking

PARQ
If you haven’t completed a PARQ in one of our face to face classes you will need to complete one online and submit it 24 hours prior to class.
Submit your PARQ here

Please note: as maximum numbers are limited your booking is binding and can’t be cancelled.

Share Screen Option

Share your screen with up to two other members of your household during a class. By submitting this form you are confirming that a PARQ has been submitted to the Personal Fitness Company for each person.

Product price
Additional options total:
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  • Kit and information

Kettlebell and mat.

The ability to book is available up to 20 mins before class starts.

  • Location

Online (Zoom)

You will receive links to your classes Zoom Meetings in your order confirmation emails. You can also find links to your class Zoom Meetings here.

Getting ‘Zoom Ready’

Please ensure that you have Zoom installed, updated and tested in plenty of time before the sessions start. We will not be able to help you with it during the session.

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Here are some quick hints to make sure you are ‘Zoom Ready’ for your sessions.

 

If you don’t already have Zoom

You will need an internet device such as a tablet, laptop with camera and mic or smartphone. You will need to be in a place with a good broadband WiFi connection.

You can get Zoom from here:

PC or Mac Computers: Signup and Download Zoom for Meetings

Apple iOS Smartphones and Tablets: Install and Signup on the Zoom App

Android Devices: Install and Signup on the Zoom

 

Check for updates if you already have Zoom installed

Here are some quick hints to make sure you are ‘Zoom Ready’ for your sessions.

Take a moment to check your zoom application is ready to use at least half an hour before your session. There have been many software updates over recent months and these will need installing before your meeting will connect.

On smartphones please check for updates as you would all applications. On PC’s and Mac computers, you can check for updates with the Zoom application open and find the ‘Check for updates’ option.

 

Testing your Zoom application

You can test that your Zoom application is working using the links below:

Automatic Test – click here – on the webpage click JOIN and follow onscreen instructions

Manual test and instructions in more detail:

Test your Video and Test your Audio

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Contact: Cathy Mansell, The Personal Fitness Company. Telephone or Text 07711 149 727. Email sales@thepersonalfitnesscompany.co.uk

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