This is a really popular and great fun class designed and run by one of our most experienced and highly qualified instructors. It will provide an all-over body workout, with lots of CV intervals and optimal calorie burn. When it comes to keeping your body and mind mobile and alert, this class will challenge you with some new and exciting moves!
Held in the main Sports Hall at Leicester Grammar School, it enables us to use some big equipment and include some great circuit stations. At the earlier time of 6 pm, you can finish your workday here and head home with the evening in front of you. A self-regulating class – perfect for any fitness level. Great for anyone looking to combine fun and teamwork with a fitness workout.